ZNKR IAI
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English version Manual
Foreword
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General Etiquette & Opening Formalities
Additional explanations
Katas
01. IPPON ME - MAE
02. NIHON ME - USHIRO
03. SANBON ME - UKE NAGASHI
04. YONHON ME - TSUKA ATE
05. GOHON ME - KESA GIRI
06. ROPPON ME - MOROTE TSUKI
07. NANAHON ME - SANPO GIRI
08. HAPPON ME - GAN MEN ATE
09. KYUHON ME - SOETE TSUKI
10. JUPPON ME - SHI HO GIRI
11. JU IPPON ME - SOO GIRI
12. JU NIHON ME - NUKI UCHI
Glossary
Structure of the Nihon-To
General Terms
Competition Terms
Afterword
Translators Note
Acknowledgment
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